Green juice 🍏🥒
Green Juice is a nutrient-packed drink made by blending or juicing green vegetables and sometimes fruits. It’s popular for detoxing, boosting energy, and improving skin health.
🌿 Basic Green Juice Recipe
Ingredients:
- 1 cup spinach or kale
- 1 cucumber (peeled if not organic)
- 1 green apple (for sweetness)
- 1 celery stalk
- 1/2 lemon (peeled)
- A small piece of ginger
- 1/2 cup water (adjust for consistency)
Instructions:
- Wash all ingredients thoroughly.
- Add to a blender or juicer.
- Blend until smooth (strain if preferred).
- Serve chilled.
✅ Health Benefits:
- Detoxifies the body
- Boosts immunity
- Improves digestion
- Hydrates and nourishes the skin
- Supports weight loss
